Weigh In record (no journal entry) for 14 August 2015
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299.1 lb
Lost so far: 92.9 lb.
Still to go: 34.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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652 kcal
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Fat: 24.53g | Prot: 23.65g | Carb: 86.41g.
Breakfast: French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen), Plain Muffin, Scrambled Eggs (Frozen Mixture), Coffee with Cream, Grapefruit, Grape Juice, Bacon. more...
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steady weight
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sross512004's weight history
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