krgchq's Journal, 29 August 2011

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Weigh In record (no journal entry) for 29 August 2011

142.0 lb Lost so far: 42.0 lb. Still to go: 2.0 lb. Diet followed poorly.

Diet Calendar Entries for 29 August 2011:

1490 kcal

Fat: 61.52g | Prot: 46.46g | Carb: 163.31g. Breakfast: cherries, cream cheese, everything bagel. Lunch: pico de gallo, quesadilla, cheddar bunnies. more...

1589 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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krgchq's Journal, 29 August 2011

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