Weigh In record (no journal entry) for 12 August 2015
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147.5 lb
Lost so far: 17.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2015:
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291 kcal
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Fat: 10.23g | Prot: 7.37g | Carb: 48.76g.
Breakfast: Raisin Bran, Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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gaining 0.2 lb a week
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peisker-blumec's weight history
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