Weigh In record (no journal entry) for 29 August 2011
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121.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2011:
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1023 kcal
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Fat: 36.49g | Prot: 87.41g | Carb: 99.77g.
Breakfast: whey powder, blueberries, fage 0% yogurt, plum. Lunch: tzatziki, string beans, Chicken Breast (Skin Not Eaten). Dinner: olive oil, mahi mahi, broccoli, salad, olives. Snacks/Other: York Peppermint Patty, flavor & fiber bar. more...
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1849 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Victoria Papadimitrios's weight history
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