helenfrus's Journal, 11 August 2015

"+; -" retour a Paris, changement de balance.
f. 27; m. 33.3; w. 52.5; BMI 20.98
134.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2015:
1406 kcal Fat: 66.26g | Prot: 43.78g | Carb: 132.64g.   Breakfast: Bridelight Lait 0.5 % Mg, B-San Virginias Digestive White Chocolate No Sugar Added. Lunch: La Bou Almond Croissant. Dinner: 11.5 alc. wine rose, Marks & Spencer Purple & Orange Sweet Potato Crisps. Snacks/Other: Amora Savora, Metro turkey breast. more...
losing 10.5 lb a week

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