Weigh In record (no journal entry) for 10 August 2015
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301.2 lb
Lost so far: 90.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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1355 kcal
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Fat: 46.29g | Prot: 53.48g | Carb: 188.65g.
Breakfast: Del Monte Diced Peaches in Cups, Plain Muffin, Scrambled Eggs (Frozen Mixture), Bacon, Grape Juice, Coffee with Cream. Lunch: Jell-O Sugar Free Vanilla Pudding, Watermelon, Denny's Sliced Tomatoes (3 Slices), French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated), Tyson Foods Chicken Breast Fillets. Snacks/Other: Bananas. more...
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losing 7.7 lb a week
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sross512004's weight history
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