Weigh In record (no journal entry) for 10 August 2015
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143.3 lb
Lost so far: 55.1 lb.
Still to go: 30.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 August 2015:
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1367 kcal
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Fat: 58.13g | Prot: 33.90g | Carb: 195.38g.
Breakfast: Kölln kölln flocken, REWE Beste Wahl Kartoffel-Gemüse Auflauf, kölln flocken, Nutiva Organic Hemp Oil. Lunch: Bananas, Bananas. Snacks/Other: Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream. more...
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1652 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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