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Up a bit this week Not worried about it though. It will come off this week :)
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210.4 lb
Lost so far: 16.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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901 kcal
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Fat: 16.95g | Prot: 69.27g | Carb: 118.13g.
Lunch: Onions, Water, Vinegar, Lettuce, Bumble Bee Solid White Albacore in Water, Tomatoes, Olive Oil. Dinner: Sweet Potato, Chicken Thigh (Skin Not Eaten), Water, No Name California Blend Frozen Mixed Vegetables. Snacks/Other: SweetLeaf 100% Natural Stevia Sweetener, Great Value Fat Free Plain Nonfat Yogurt, Market Pantry Frozen Mango, Water, Watermelon, Water, Market Pantry Frozen Mango, Great Value Fat Free Plain Nonfat Yogurt, SweetLeaf 100% Natural Stevia Sweetener. more...
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gaining 2.6 lb a week
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 Comments
Atta girl -- right attitude!
09 Aug 15 by member: losinit1655
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I agree tossing and turning should be counted as exercise. I have a Fitbit and I average 14 restless periods per night. I must be burning calories...haha!
09 Aug 15 by member: Ette76
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