Victoria Papadimitrios's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
122.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2011:
1039 kcal Fat: 47.48g | Prot: 66.38g | Carb: 87.17g.   Breakfast: eggs, bacon, Belgium Waffle, apricot. Dinner: olives, string beans, beets, cucumber, olive oil, chicken. Snacks/Other: Nature's Best Cherry Sours, Special K bar. more...
1377 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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