Weigh In record (no journal entry) for 28 August 2011
|
153.6 lb
Lost so far: 114.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2011:
|
390 kcal
|
Fat: 12.00g | Prot: 27.00g | Carb: 46.00g.
Breakfast: Fit Slam. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janagru's weight history
|