bbosch30's Journal, 07 August 2015

bit surprised to see a drop this morning since I had a later and pretty big dinner. bit not complaining!

114.9 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2015:
820 kcal Fat: 58.88g | Prot: 52.91g | Carb: 31.09g.   Lunch: Gouda Cheese, AH Snacktomaatjes, Medium Egg. Dinner: Galbani Burrata, Zucchini, AH Snacktomaatjes, Extra Virgin Olive Oil. Snacks/Other: Peanuts, Macadamia Nuts, Cashew Nuts, Questbar Chocolate Chip Cookie Dough. more...
losing 1.5 lb a week

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