Weigh In record (no journal entry) for 27 August 2011
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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914 kcal
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Fat: 21.70g | Prot: 54.80g | Carb: 77.35g.
Breakfast: smart ones breakfast, chobani yogurt. Dinner: Side Salad, Honey Mustard Salad Dressing, Chicken Nuggets (8 Count). Snacks/Other: Vodka. more...
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gaining 0.2 lb a week
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