gin411's Journal, 27 August 2011

177.0 lb Lost so far: 9.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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936 kcal

Fat: 43.37g | Prot: 22.80g | Carb: 116.19g.   Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: chips. Dinner: water, rubio's veggie burrito. more...

1998 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...