Charm4u's Journal, 04 August 2015

This long weekend is exactly what I needed- drove 8+ hours from Toronto to Maryland to a mini family reunion. I drank and ate things I haven't had in a long time... so I did expect a gain but expected more. I need to lose all this back so hopefully the plan I have won't be affected in any way. I thoroughly enjoyed myself, I can't even stop smiling. Have a great week everyone! :-)
257.0 lb Lost so far: 11.0 lb.    Still to go: 77.0 lb.    Diet followed poorly.
gaining 3.4 lb a week

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I did the same thing last week, now I don't feel so bad lol. Family reunions are tough to restrict calories and things we rarley eat especially when there's liquor involved... Lol Sometimes we have to indulge ourselves, since we are so stick on ourselves every other day of the week. Glad you had fun and enjoyed yourself, keep up the good work on your weight loss.✌😊 
15 Aug 15 by member: xxobabe
Oh yes, fun, frolic and liquor, with a constant stream of laughter. I enjoyed myself and glad you did too. Thanks for the encouragement.  
17 Aug 15 by member: Charm4u

     
 

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