jwiitala's Journal, 04 August 2015

10.5 months pregnant....baby will be born this Friday. Let the weight loss begin!

181.6 lb Lost so far: 0 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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472 kcal

Fat: 21.65g | Prot: 23.66g | Carb: 52.15g.   Breakfast: ViSalus Body by Vi Nutritional Shake Mix, Silk Unsweetened Cashew Milk, Strawberries, Bananas, Jif Natural Creamy Peanut Butter, Udi's Gluten Free Whole Grain Bread. more...

2128 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...