TXSnowman's Journal, 03 August 2015

276.8 lb Lost so far: 53.2 lb.    Still to go: 86.9 lb.    Diet followed poorly.

---

297 kcal

Fat: 17.84g | Prot: 32.03g | Carb: 3.22g.   Breakfast: Starbucks Sugar Free Vanilla Syrup, Coffee. Lunch: Goats Cheese (Soft), Kroger Grilled Chicken Breast, Fried Egg, Arugula Lettuce, Oscar Mayer Traditional Bacon. more...

3113 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...