|
Yes, one of these days I'm going to get under 300 pounds. This is driving me crazy. But it has to happen because of how I'm eating and what I'm doing. I'd go to the pool 3 times a week and exercise there for about an hour and a half.
|
304.4 lb
Lost so far: 87.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2015:
|
1116 kcal
|
Fat: 46.54g | Prot: 51.10g | Carb: 128.55g.
Breakfast: Activia Mixed Berry Yogurt, Hill Country Fare Pancake & Sausage on A Stick, Burrito with Eggs and Cheese, Grape Juice, Beef Sausage Patty or Link, Coffee with Cream. Lunch: Broccoli, Shepherd's Pie with Beef. more...
|
steady weight
|