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Traaaaaaag. Discipline. Bah.
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124.3 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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699 kcal
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Fat: 7.80g | Prot: 49.40g | Carb: 105.33g.
Breakfast: Milsani Magere Kwark Naturel, AH Doosjevol Blauwe Bessen. Lunch: Golden Seafood Tonijn met Groenten, AH Tortilla Wraps Meergranen. Snacks/Other: Ocean Spray Cranberry Compote, Milsani Magere Kwark Naturel, Kanzi Appels. more...
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losing 0.2 lb a week
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