Judy528's Journal, 26 August 2011

112.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 35.65g | Prot: 38.51g | Carb: 183.03g.   Breakfast: s'more pop tart, 2% Fat Milk. Lunch: Light & Fit Yogurt - Vanilla. Dinner: 2% Reduced Fat Chocolate Milk, Nacho Cheese Chips, American Singles, Hamburger Buns. Snacks/Other: Chocolate Sandwich Cookies, Mini Pretzels. more...

1398 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...