Weigh In record (no journal entry) for 26 August 2011
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231.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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1618 kcal
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Fat: 43.34g | Prot: 155.47g | Carb: 163.85g.
Breakfast: Reduced Sugar Concord Grape Jelly, crunchy peanut butter, fat free american cheese, egg white, natures own, egg. Lunch: FAT FREE AMERICAN, GREAT VALUE TURKEY BREAST, natures own. Dinner: brown rice, CHICKEN BREAST. Snacks/Other: scivation, quaker oats. more...
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gaining 294.0 lb a week
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Comments
I need to diet....gained over 30 lbs since last weigh in
26 Aug 11 by member: supervegeta219
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