Weigh In record (no journal entry) for 26 August 2011
|
196.2 lb
Lost so far: 37.8 lb.
Still to go: 51.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 August 2011:
|
1059 kcal
|
Fat: 75.02g | Prot: 70.08g | Carb: 35.94g.
Breakfast: kirkland egg product, splenda, feta - president, coffee, spinach, egg. Lunch: tomato, boiled eggs, turkey ham, california classic dressing, precious string cheese, carrots, red cabbage, romaine. Snacks/Other: precious string cheese, almonds. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
77SUDelta's weight history
|