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i should be man city with the no. of false dawns
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207.2 lb
Lost so far: 12.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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693 kcal
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Fat: 25.43g | Prot: 23.31g | Carb: 91.83g.
Breakfast: Bounty, Whole Grain, Granulated Sugar Organic. Snacks/Other: Milk Chocolate Digestive, Skimmed Milk. more...
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gaining 2.1 lb a week
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