haylog's Journal, 26 August 2011

264.5 lb Lost so far: 22.0 lb.    Still to go: 94.5 lb.    Diet followed 100%.

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2181 kcal

Fat: 180.73g | Prot: 96.01g | Carb: 50.00g.   Breakfast: butter, Muffin in Minute. Lunch: kraft ranch dressing, real bacon bits kroger, hormel pepperoni, Finely Shredded Mild Cheddar Cheese, romain lettuce. Dinner: parmesan cheese great value, heavy whipping cream land o lakes, butter, cauliflower, Original Cream Cheese, mozzerella cheese kraft shredded, mushrooms, onion, hunts tomato paste, great value italian sausage. Snacks/Other: Low Carb Crust Free Cheesecake, crystal light, slim jim, string cheese. more...

3657 kcal

Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Shopping - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 45 minutes. more...