Weigh In record (no journal entry) for 26 August 2011
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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1104 kcal
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Fat: 68.52g | Prot: 52.53g | Carb: 66.35g.
Breakfast: Pork Link Sausage (Smoked), bacon, scrambled egg, link sausage, french toast, syrup, creamer, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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steady weight
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