Weigh In record (no journal entry) for 26 August 2011
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144.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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1910 kcal
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Fat: 34.92g | Prot: 36.75g | Carb: 176.07g.
Breakfast: Oat So Simple Original. Lunch: Chicken or Turkey Salad. Dinner: Venison Burger, Burger Bun, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). Snacks/Other: Strawberry Yogurt, Lager. more...
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losing 7.0 lb a week
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Colinhiscock's weight history
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