Weigh In record (no journal entry) for 25 August 2011
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122.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2011:
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1379 kcal
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Fat: 50.73g | Prot: 65.98g | Carb: 179.84g.
Breakfast: Cherry Sours, plum, gnu flavor & fiber bar. Lunch: calamari, bread sticks, olive oil, salad. Dinner: cucumber, tomatoes - grape, beets, spinach, pork spare rib. Snacks/Other: Nature's Best Cherry Sours, Half Naked Popcorn, Special K bar. more...
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2170 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Victoria Papadimitrios's weight history
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