taptele's Journal, 27 July 2015

180.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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1617 kcal

Fat: 83.03g | Prot: 48.23g | Carb: 177.33g.   Breakfast: Orange Juice, Blueberry Muffins. Lunch: Panera Bread French Baguette, Pears, Brie Cheese. Snacks/Other: Laduree Parisian Macaron, Roasted Salted Cashew Nuts. more...

2292 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 32 minutes, Sleeping - 8 hours, Resting - 14 hours and 28 minutes. more...