Weigh In record (no journal entry) for 27 July 2015
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148.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1938 kcal
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Fat: 72.28g | Prot: 96.56g | Carb: 221.03g.
Breakfast: Johannisbeeren, Heidelbeeren, BioBio Soja-Drink Vanille, Oreo Double, Beste Ernte Gefrorene Himbeeren, Viva Vital Kernige Haferflocken. Lunch: Beste Ernte Prinzessbohnen, Brokkoli, Becel Cuisine, Hähnchenbrustfilet. Snacks/Other: Johannisbeeren, Oreo Double. more...
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gaining 1.4 lb a week
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