Weigh In record (no journal entry) for 26 July 2015
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164.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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991 kcal
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Fat: 36.94g | Prot: 48.01g | Carb: 143.71g.
Lunch: Rosarita Refried Beans, Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Casa Ole Spinach Enchiladas. Dinner: Vermicelli, Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut), Fresh Tofu Organic Baked Tofu. Snacks/Other: Pinot Noir Wine, Butter or Sugar Cookie. more...
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steady weight
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robbi's weight history
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