ahmedmdiab's Journal, 24 July 2015

Weigh In record (no journal entry) for 24 July 2015

192.9 lb Lost so far: 28.2 lb. Still to go: 5.5 lb. Diet followed reasonably well.

losing 1.0 lb a week

Comments

Congrats.

24 Jul 15 by member: snezica

Super! Your weight history is in the green zone now! :)

24 Jul 15 by member: Deb_N

Thank you all for such encouraging words :)

24 Jul 15 by member: ahmedmdiab


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ahmedmdiab's weight history