Weigh In record (no journal entry) for 09 November 2009
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215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 November 2009:
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2071 kcal
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Fat: 88.61g | Prot: 58.07g | Carb: 265.76g.
Breakfast: half and half, coffee, banana nut bread starbucks. Lunch: pumpkin spice latte, nature valley, peanut butter and jelly sandwich. Dinner: chocolate cake, hush puppies, brie, italian bread, omelet, chese doodles, eggplant . more...
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3468 kcal
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Activities & Exercise:
Sitting - 12 hours, Desk Work - 1 hour, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Standing - 2 hours, Resting - 2 hours and 40 minutes, Sleeping - 5 hours. more...
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