Weigh In record (no journal entry) for 24 August 2011
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244.8 lb
Lost so far: 7.2 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2011:
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1170 kcal
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Fat: 44.42g | Prot: 43.66g | Carb: 156.92g.
Breakfast: Vitamin Water Zero Rise Orange, Oatmeal, Organic Vanilla Soy Milk. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi), Brown Rice & Lentil Salad. Dinner: Baked BBQ Chips, Provolone Cheese, 6" Veggie Delite. Snacks/Other: Pink Snow Balls, Blue Diamond Almonds BOLD Jalapeno Smokehouse. more...
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3017 kcal
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Activities & Exercise:
Wii Fit Boxing - 33 minutes, Housework - 40 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Yetimode's weight history
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