Weigh In record (no journal entry) for 24 August 2011
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321.4 lb
Lost so far: 42.3 lb.
Still to go: 137.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1053 kcal
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Fat: 54.75g | Prot: 37.62g | Carb: 108.20g.
Breakfast: Brown Sugar, Butter, Oatmeal. Lunch: French Fries, Double Cheese Burger. more...
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losing 3.5 lb a week
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SeanKelly's weight history
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