helenfrus's Journal, 22 July 2015

arrivee a Moscou. Different pese-personne.
f. 11.5; w. 60.1; m. 44.9; bones 6.2

138.7 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 38.36g | Prot: 90.91g | Carb: 94.09g.   Breakfast: 4 Сезона Черная Смородина, Эвалар cappuccino Turboslim. Lunch: Мясновъ Творожная Запеканка с Черникой. Dinner: WestSoy Cappuccino Soy Slender Soy Milk, Cooked Vegetables, Baked or Broiled Salmon. Snacks/Other: Bordeaux red wine Cotes de Bordeaux, Ого Отруби Пшеничные, Soy Soya Party Chili Doux, Bordeaux red wine Cotes de Bordeaux. more...