Weigh In record (no journal entry) for 20 July 2015
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314.0 lb
Lost so far: 78.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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904 kcal
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Fat: 32.67g | Prot: 32.28g | Carb: 123.55g.
Breakfast: Coffee with Cream, Apple Juice, Bacon, Cracker Barrel Old Country Store Hashbrown Casserole. Lunch: Unsweetened Iced Tea, Cantaloupe Melons, Winn-Dixie Baked French Fries, Hamburger on Bun. Snacks/Other: Bananas. more...
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gaining 28.0 lb a week
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sross512004's weight history
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