Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DJ722
Journal
17 Jul 15
DJ722's Journal, 17 July 2015
DJ722's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2015
217.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2015:
1209 kcal
Fat: 82.25g | Prot: 51.75g | Carb: 75.00g.
Breakfast:
Bananas, Boiled Egg.
Lunch:
Planters Honey Roasted Peanuts.
Dinner:
Tortilla Corn Chips, Cheese with Chili Pepper Dip (Chili Con Queso), Salsa, Taco Bueno Beef Taco Salad without Tortilla Bowl.
Snacks/Other:
Deep Fried Potato French Fries (from Frozen).
more...
3741 kcal
Activities & Exercise:
Cleaning - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DJ722's weight history
view complete history