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Vacation pounds gotta' go.
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164.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 July 2015:
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650 kcal
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Fat: 31.25g | Prot: 25.50g | Carb: 67.50g.
Breakfast: Silk Cashew Milk, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Sonic Chicken Strips (3), Sonic Tater Tots (Regular). more...
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losing 4.4 lb a week
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