Mymaria57's Journal, 23 August 2011

195.0 lb Lost so far: 94.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 23.54g | Prot: 61.45g | Carb: 158.92g.   Breakfast: Coffee, Dried Pitted Prunes, Activia Light Blueberry Yogurt, 90 Calorie Chewy Bars - Chocolate. Lunch: Grapes, Chewy Chocolate Chip High Protein Bar. Dinner: Baked Barbecue Potato Chips, 12" Thin Crust Deluxe Feast Pizza. Snacks/Other: Watermelon, Teriyaki Beef Jerky. more...

2217 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...