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I feel like a yoyo. Can't seem to stay in one place. But at least it is moving a litte.
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189.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2015:
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683 kcal
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Fat: 17.24g | Prot: 55.82g | Carb: 74.64g.
Breakfast: Kraft Swiss Cheese Singles, Ole 10" Flour Tortillas, Water, Coffee, Egg Beaters Egg Beaters - Original. Lunch: Potato Chips, Honey, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Knorr Pasta Sides - Butter, Russian Salad Dressing (Low Calorie), Lettuce, Pork Chops (Top Loin, Boneless). Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
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2448 kcal
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Activities & Exercise:
Hanging Laundry - 30 minutes, Curves - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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