essenceoftiger's Journal, 13 July 2015

Weigh In record (no journal entry) for 13 July 2015
313.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2015:
160 kcal Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.   Breakfast: Atkins Atkins Advantage Creamy Vanilla Shake. more...
gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



essenceoftiger's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.