jbjibby's Journal, 22 August 2011

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Weigh In record (no journal entry) for 22 August 2011

335.0 lb Lost so far: 0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2011:

2175 kcal

Fat: 44.65g | Prot: 89.62g | Carb: 161.48g. Breakfast: Bananas. Lunch: turnip greens, chicken. Dinner: tortellini. Snacks/Other: vodka, vodka, watermelon. more...

3824 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 11.7 lb a week

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jbjibby's Journal, 22 August 2011

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