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on vacation, and still maintaing!! but keeping up exercise as well
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126.7 lb
Lost so far: 13.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2015:
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2060 kcal
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Fat: 74.06g | Prot: 83.39g | Carb: 162.38g.
Breakfast: Activia Light Strawberry Yogurt, Grapes, Bananas, Blueberries, Strawberries, Friendly Farms Unsweetened Almond Milk - Vanilla, Pure Protein Pure Protein Plus - French Vanilla (35g). Lunch: Great Value California Sun-Dried Raisins. Dinner: Kroger Hot Dog Buns, Johnsonville Original Bratwurst. Snacks/Other: Coors Keystone Light Beer. more...
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1917 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 25 minutes, Fishing - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes, Standing - 30 minutes. more...
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steady weight
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