Weigh In record (no journal entry) for 12 July 2015
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261.8 lb
Lost so far: 0 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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336 kcal
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Fat: 24.73g | Prot: 21.19g | Carb: 9.40g.
Breakfast: Chili Powder, Oscar Mayer Cotto Salami Cold Cuts, Egg White. Snacks/Other: Great Value Natural Creamy Peanut Butter Spread. more...
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gaining 5.3 lb a week
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