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proud of myself
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225.0 lb
Lost so far: 105.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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930 kcal
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Fat: 37.50g | Prot: 53.53g | Carb: 96.24g.
Breakfast: Banana, Rickland Orchards Mango Granola Bites, Upstate Farms Strawberry Yogurt (Nonfat, 4 oz). Lunch: Heluva Good HELUVA GD XSHRP STICK YLW. Dinner: Uncooked Boneless Chicken Breast, Iron Chef General Tso's Sauce & Glaze, Stuff Shell, Ragu Chunky Garden Combination Pasta Sauce. more...
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losing 1.8 lb a week
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 Comments
You are doing wonderfully!
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12 Jul 15 by member: bonthronm
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You should be very proud. Most people can't do what you have done. Your weight loss is inspiring. :)
12 Jul 15 by member: teskandar
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14 Jul 15 by member: bonthronm
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