Weigh In record (no journal entry) for 10 July 2015
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174.2 lb
Lost so far: 4.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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1987 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 2.8 lb a week
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hendoo11's weight history
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