sross512004's Journal, 09 July 2015

307.9 lb Lost so far: 84.1 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

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2849 kcal

Fat: 132.30g | Prot: 74.34g | Carb: 354.06g.   Breakfast: Coffee with Cream, Margarine, Reduced Calorie Pancake Syrup, Plain Pancakes. Snacks/Other: Sonic Vanilla Cone, Austin Wheat Crackers with Cheddar Cheese, Wendy's Chili Cheese Fries, Wendy's Lemonade (Large), Wendy's Son of Baconator. more...

3522 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 11 minutes, Walking (slow) - 2/mph - 49 minutes. more...