reginarichards's Journal, 09 July 2015

Weigh In record (no journal entry) for 09 July 2015
338.4 lb Lost so far: 1.6 lb.    Still to go: 158.4 lb.    Diet followed poorly.

Diet Calendar Entry for 09 July 2015:
600 kcal Fat: 49.00g | Prot: 38.00g | Carb: 0.00g.   Breakfast: Cracker Barrel Asiago Cheese Slices, Great Value Sliced Sharp Cheddar Cheese, Applegate Farms Organic Uncured Sunday Bacon. Snacks/Other: Water, Water, Water. more...
losing 1.4 lb a week

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Comments 
yay!  
09 Jul 15 by member: rosieg82
Nice drop! 
09 Jul 15 by member: Horseshu1
Thanks. :)  
09 Jul 15 by member: reginarichards
Nice loss! 
10 Jul 15 by member: UmmBilal

     
 

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