Weigh In record (no journal entry) for 22 August 2011
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200.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2011:
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1535 kcal
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Fat: 62.09g | Prot: 125.88g | Carb: 118.17g.
Breakfast: quaker oatmeal squares. Lunch: pasta beef. Dinner: olive oil, green pepper, onion, pork chop. Snacks/Other: triscuit, cottage cheese. more...
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gaining 7.0 lb a week
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