Weigh In record (no journal entry) for 05 November 2009
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178.0 lb
Lost so far: 22.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 November 2009:
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824 kcal
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Fat: 53.48g | Prot: 65.86g | Carb: 26.87g.
Breakfast: coffee, coffee mate, altern no calorie sweetener, eggs, jenni o turkey sausage. Lunch: Garden Vegetable Low in Carbs Gourmet Tortillas, Creamy Peanut Butter. Snacks/Other: cocoa roasted almonds. more...
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losing 2.8 lb a week
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greycmay's weight history
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