Weigh In record (no journal entry) for 08 July 2015
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307.9 lb
Lost so far: 84.1 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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436 kcal
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Fat: 16.24g | Prot: 20.16g | Carb: 53.93g.
Breakfast: Watermelon, Ocean Spray Cranberry Juice Cocktail, Activia Strawberry Yogurt, Bacon, Scrambled Eggs (Frozen Mixture), Coffee with Cream. more...
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losing 1.4 lb a week
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sross512004's weight history
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